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Article: Healthy Christmas Gummies

Healthy Christmas Gummies
christmas

Healthy Christmas Gummies

Healthy Christmas Gummies

We have a great recipe for the festive season for you! These Healthy Christmas Gummies are delicious and they will boost the kid's gut health at the same time.

They are also full of nourishing ingredients and are dairy free and gluten free. 

With thanks to our friends at We Might Be Tiny.    

 

Healthy Christmas Gummies

Makes 80  | Prep 20 minutes

Ingredients

RED
100 g (1 cup) raspberries, frozen
125 ml (1⁄2 cup) filtered water
3 tbsp gelatin
1 tbsp maple syrup
1⁄2 tsp vanilla extract

WHITE
250 ml (1 cup) coconut milk
3 tbsp gelatin
1 tbsp maple syrup
1⁄2 tsp vanilla extract

Method

To make the red gummies, add the frozen raspberries and water to a high-speed food processor and blitz until smooth.

Sieve the liquid to remove most of the seeds, leaving you with red juice.

Pour the juice into a small pan and gradually add the gelatin, allowing it to be absorbed into the juice.

Let sit for a few minutes and allow the mixture to thicken.

Over low heat gently stir for about five minutes until it is hot and has become runny.

Be careful not to boil the mixture as this will give it a very rubbery texture.

Add the maple syrup and vanilla extract and stir to combine.

Pour the mixture into moulds, filling each star halfway.

Allow the mixture five minutes of resting time before placing it in the refrigerator. This helps to improve both the shine of the gummies and their taste.

Refrigerate for at least 2 hours, then repeat with the coconut milk.

Once set, pop gummies out of the tray and store them in an airtight container in the refrigerator for up to a week.

Mini Poddies

Our MINI PODDIES moulds would be perfect for this recipe! 

Make our DOUBLE CHOCOLATE CHRISTMAS CAKE! It's also dairy free and gluten free.

Berry Yoghurt Bark

You might also like to try this recipe for BERRY YOGHURT FRUIT BARK

See all of our Christmas blogs here.

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